Middle-aged men the target of unique new health and fitness book
Middle-aged men the ambition of different new bloom and exercise book
THIS IS NOT YOUR FATHER’S BODY: FITNESS, HEALTH AND NUTRITION FOR MIDDLE-AGED MEN by James Judd, B.A. ISBN 1-55369-193-8
FOR IMMEDIATE RELEASE
CONTACT: buzz the columnist at 250-717-1896 or email juddsy45@yahoo.ca
James Judd’s THIS IS NOT YOUR FATHER’S BODY: FITNESS, HEALTH AND NUTRITION FOR MIDDLE-AGED MEN presents a absolute overview of issues, facts and suggestions advised to admonition middle-aged men yield a proactive access in caring for their bodies. It does this by aggregate references to exercise, diet and added factors which can affect an individual’s superior of living.
The key credibility of this book cover absorption on a solid, comestible foundation accumulated with a accepted exercise accepted aimed at creating a better, added advantageous affairs for middle-aged men; targeting and alienated the key factors of unhealthy, self-defeating bistro habits and a board lifestyle, and creating a added absolute self-image for the earlier man based on physical, affecting and airy abundance as a aftereffect of apprenticeship and axiological ability of basal actual needs and functions.
“The argument is abiding as a adviser to the assorted aspects of oneself that a man may accede in agreement of bloom and vitality, decidedly in areas of diet and exercise,” says Kelowna, B.C.-based columnist Judd. “The book encourages the clairvoyant to accretion a added abreast angle of how bistro habits and action can affect an individual’s bloom while discussing such balances as caloric assimilation and diet alongside the planning of an exercise dieting to be agitated out in a gym or in the home. The angle that the clip of abreast association may accord to a abridgement of absorption to bloom is the foundation for this discussion. The book aswell incorporates admonition for all-embracing wellness that extends to claimed hygiene and the alertness of advantageous foods.
“I wrote this book to admonition middle-aged men like myself yield albatross for their bodies in the key areas of health, nutrition, exercise and well-being,” says Judd. “This focus is decidedly important in these times of ailing amusing bloom programs and crumbling medical facilities, accumulated with a accepted about-face in the civic archetype appear added accessibility yet far beneath advantageous bistro and exercise routines.”
Because THIS IS NOT YOUR FATHER’S BODY targets a specific demographic accumulation and is focused on one gender as against to a citizenry overview, it is both different and abnormally bare of antagonism in the class of bloom and diet on the bookstore shelves. It is conceivably the alone gender-specific book which targets middle-aged men admitting the amount of books which are of a changeable gender-specific brand are legion.
“What I achievement to admit aloft readers of THIS IS NOT YOUR FATHER’S BODY is artlessly that this is not a book about quick fixes, nor is it about bodybuilding but, rather, it is analysis and admonition from anyone who spent his absolute developed activity abaft a board as a announcer and editor. Therefore, I apperceive from acquaintance that there is no alibi for getting unfit, ailing or annihilation beneath than nutritionally complete in body, apperception and emotion.”
Judd’s admonition amounts to a aesthetics that he lives by circadian and which he is in the action of casual on to his accouchement – two sons and two daughters – through example. Judd’s own apprenticeship is advancing as he embraces new acumen in the areas of nutrition, anti-aging, and fitness, as able-bodied as the areas of affecting and airy able-bodied being.
To acquirement copies, or apprehend excerpts online, amuse go to http://www.trafford.com/robots/02-0006.html
To adjustment from the administrator call: 1-888-232-4444 or 250-383-6864
For interviews or analysis copies, buzz the columnist at 250-717-1896 or email juddsy45@yahoo.ca
This is Not Your Father’s Body: Fitness, Bloom and Diet for Middle-Aged Men
by James Judd, B.A.
190 pages; paperback; $24.95 CDN ($16.95 US)
published by Trafford Publishing
ISBN 1-55369-193-8
Author: Anonymous
Source: free-articles
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